it's the last podcast episode of the year, tribe!
Thank you so much for giving me courage to continue with the podcast. Your words and reviews have meant the world to me and I am excited about 2018's episodes already!
To wrap up the year, I am sharing with you all my final review of Eckhart Tolle's book: A New Earth. This book taught me so much and I am so grateful that it landed on my lap during such a changing year for me.
I specifically chat about a chapter in the book that really impacted me and how it's become a tool that will definitely help me continue to practice on living in the present moment at PEACE.
- A New Earth by Eckhart Tolle
The Three Modalities of Awakened Doing:
Acceptance - I do not want to be doing this right now, but I accept that I have to and I willingly doing.
Enjoyment - Joy and enjoyment doesn't come from what we do it comes from HOW we do it. Bring alert awareness to everything you do, even those tasks you find boring or irritable. Engage in them!
Enthusiasm - When enjoyment pairs up with activities that are part of fulfilling a goal or a purpose. Be careful to not obsess about the end result though, if you do, you are attaching yourself to the ego and detaching from the present moment.
“It’s not what you do but how you do things that determines whether you are fulfilling your destiny. And how you do what you do is determined by your state of consciousness.”