I am particularly excited today since I'm posting this episode ON TIME (I've been behind the last few weeks!). Today I am chatting about recovery habits for non addicts. I get a ton of questions around recovery from people who aren't necessarily struggling with hard core addiction so I figured a show on this would be fitting. I share six recovery habits that I personally think anyone can benefit from. So long as you want to raise the quality of your life, this episode is for you!
- Freedom From Our Addictions by Russell Brand
- A Better You Through Trust
- “Recovery is not for people who need it, it’s for people who want it.”
6 Recovery Habits from Non Addicts
Find and Trust a Higher Power
Find Your Community
Make time for SELF CARE!