Odette Cressler

No Binge, No Booze, No Bullshit

Odette Cressler
No Binge, No Booze, No Bullshit

After last week's hectic and not-so-well prepared episode, I came back with some thoughts and a lot of sharing around addiction and recovery. I chat about Russell Brand's new book and I share how recovery is coming full circle for me in unexpected ways. This is a total heart-to-heart episode, thank you all for being here! 

Shownotes:

  • "This is an invitation to change. This is complicated only in that most of us are quite divided, usually part of us wants to change a negative and punishing behaviour, whereas another part wants to hold on to it. For me Recovery is a journey from a lack of awareness to awareness." Russell Brand in Freedom From Our Addictions
  • FoodBodyLove Rally FREE PASS, Get it HERE
  • Recovery Elevator Podcast Interview with Paul Churchill, listen to HERE.
  • Recovery Warriors Podcast