Odette Cressler

Fake Fears Vs. Healthy Fears

Odette Cressler
Fake Fears Vs. Healthy Fears

Fear is here to help us survive but, are you separating healthy fears from fake fears in your life? 

Tune in and learn how to separate these two! Happy Friday, tribe!

Shownotes:

Fear is a feeling induced by perceived danger or threat that occurs in certain types of organisms which causes a change in metabolic and organ functions and ultimately a change in behavior, such as fleeing, hiding, or freezing from perceived traumatic events. Fear in human beings may occur in response to a specific stimulus occurring in the present, or in anticipation or expectation of a future threat perceived as a risk to body or life. The fear response arises from the perception of danger leading to confrontation with or escape from/avoiding the threat, which in extreme cases of fear can be a freeze response or paralysis. (source)

Which fears are you responding to?