Odette Cressler

Establishing Healthy Boundaries

Odette Cressler
Establishing Healthy Boundaries

Hey Tribe! 

Some of you may or may not know this yet but I decided to launch The Harmony Tribe's Podcast! You can find the podcast on itunes or listen to the episodes here on the website. I will be sharing some shownotes with every episode so stay tuned! 

If you have any topics you'd like for me to cover, feel free to shoot me an email at odette@theharmonytribe.com - thank you guys for listening! 

Shownotes:

  • Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.  – Brené Brown

  • Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom. – Henry Cloud