Energy is Underestimated

Energy is Underestimated

Happy Wellness Wednesday! 

Today's topic on the podcast on the episode had me fired up! If you had the time, flexibility and lifestyle that you desire but no energy, what would happen? Our energy is SO important, tribe! Keeping our energy levels high is CRUCIAL if you want to sustain positive habits and move closer to your goals. Are you always saying that you are tired? Are you sick and tired of being tired? 

I hope you all enjoy this! 

Shownotes:

  • 6 Months to 6 Figures
  • Energy and Persistence Conquer All Things - Benjamin Franklin
  • Three categories of energy: emotional, physical and intellectual. 
  • What does SUCCESS mean to YOU? 
  • Create rituals to help you increase your energy!