What is finding you find and live in your own harmony?
In today's podcast episode, I talk about eight things that are currently working for me. Our life is seasonal and our needs change. It's ok to make inventory of our prioritize and setup rituals that can help us bridge the gap between priority and action.
Can't wait to hear what you all think about this episode! Thanks for listening, tribe!
- Boundaries around social media.
- Not weighing myself and eating without minding the clock.
- Weekly schedule setup.
- Decluttering often.
- Listening to audiobooks.
- Meditating with Headspace app.
- Using the tool: "I am making up a story that..."
- Noting my thoughts and feelings without judgement and taking ownership over my attitude.
"Your life only gets better when you get better." - Brian Tracy